I love this so much I had to share. I’ve learned that a lot of my migraines are probably the result of eyestrain. I’m trying to find the right balance between “maintaining my online presence” and giving my eyes a break from my phone. (I gave up the computer months ago.) I also need to factor in that with the kids at school and my love at work, my phone has been my connection to the outside world; it’s not as easy as “just log out.” The keyword, as always, is balance. I’m figuring it out. Please be patient.