Fresh Season, Fresh Habits

Did you know that 40% of our daily activities are simply habits? We’re on autopilot almost half of our time! So the obvious question is, “Do I have good habits or bad habits?” Now honestly most of us have a combination of both so don’t start beating yourself up over your bad habits so quickly. […]

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Goal Setting 101

I ended my last post by saying that I plan to enter 2018 peaceful and moisturized.   It’s not too early to start thinking about goals for next year.  Can you believe 2018 is just a few weeks away?!  To prepare you, I offer you a crash course in goal setting. There are five criteria that […]

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A Day in the Life of a Working Mom

Time Management Basics First, let me say that I don’t really like the title “working mom” because I’m hard pressed to think of a mom who doesn’t work.  But work-away-from-home-mom is too much of a mouthful, so I’ll stick with the standard.  I’ve already shared with you the magic that is Flylady; I couldn’t keep […]

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