I live in California where water is at a premium so when I decided to landscape our front yard a few years ago, I designed it with about forty percent rock, and sixty percent grass. I was really happy with how it turned out. I’ve since learned that the landscaper I hired did not put […]Read More Pulling Up Weeds
Did you know that 40% of our daily activities are simply habits? We’re on autopilot almost half of our time! So the obvious question is, “Do I have good habits or bad habits?” Now honestly most of us have a combination of both so don’t start beating yourself up over your bad habits so quickly. […]Read More Fresh Season, Fresh Habits
I wholeheartedly believe in the Law of Attraction. What you focus on increases. Also, when the student is ready, the teacher will appear. But holy cannoli, I think my Lenten promise to get out of my comfort zone and break free of my limiting beliefs has opened a floodgate! Teachers that I’ve admired and observed […]Read More Information Overload!
Today is Ash Wednesday, the first day of Lent. Traditionally, Catholics “give up something for Lent.” The practice is meant to bring one closer to God in two ways: first to separate oneself from worldly pleasures or crutches and second to experience some of the suffering Jesus endured for our sins. The most common things […]Read More Celebrating Lent
Have you seen the commercial about atopic dermatitis? In it, a lady is constantly covering her skin, even when it’s warm out, and cancelling plans, while saying, “Yeah it’s my eczema again, but It’s fine.” I think just about anyone with a chronic illness can relate to this commercial. And we all know she’s not […]Read More Is “I’m Fine” Authentic?
I’m not crazy, I’m just a little unwell….and it’s making me crazy. I am all about wellness and self-care. Herbal teas and supplements, acupuncture, meditation, rituals and routines, candles, you name it. However, all the “wellness” in the world is not helping me become well. Which obviously has left me frustrated (and exhausted). In this […]Read More My Crappy Situation
Happy New Year! Yup, I know, we’re three weeks in. However, my eight to five is in the wonderful world of accounting and I’ve spent the last three weeks closing out the books on 2017. I offer that as an explanation for my absence over those few weeks. While everyone else is all “New year, […]Read More Three Reasons Why You’ve Already Blown Your New Year’s Resolutions
Two days post-Christmas and I’ve moved past sadness into acceptance. Am I really going through the stages of grief over Christmas’s past? Why yes, it appears I am. So what does acceptance look like? I guess it looks like an almost maniacal obsession with the new year and Spring. Luckily, I’m at my desk, working […]Read More Out With the Old…Year, Attitude, Whatever….
I’m not a Bah Humbug person. I’ve actually been quite elfy in the past. I’ve always loved decorating, baking, gift giving and spending time with family, so naturally I’ve loved Christmas because I get to roll all of those things into one season. But as we get older, things seem to change. Family members pass […]Read More Do They Know It’s Christmas Time At All?